Cheese, cheshire
Dairy and Egg Products · nutrition facts per 100 g
387kcal
23.4 gprotein
30.6 gfat
4.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 110 kcal |
All nutrients (per 100 g)
| Energy kcal | 387 kcal |
| Protein | 23.4 g |
| Fat | 30.6 g |
| Carbohydrates | 4.8 g |
| Fiber | 0 g |
| Water | 37.6 g |
| Saturated fat | 19.5 g |
| Monounsaturated fat | 8.7 g |
| Polyunsaturated fat | 0.87 g |
| Cholesterol | 103 mg |
| Sodium | 700 mg |
| Potassium | 95.0 mg |
| Calcium | 643 mg |
| Iron | 0.21 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 464 mg |
| Zinc | 2.8 mg |
| Copper | 0.04 mg |
| Manganese | 0.01 mg |
| Selenium | 14.5 µg |
| Vitamin a rae | 233 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.29 mg |
| Niacin b3 | 0.08 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 18.0 µg |
| Vitamin b12 | 0.83 µg |
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