Cheese, cheddar, reduced fat
Dairy and Egg Products · nutrition facts per 100 g
316kcal
27.4 gprotein
20.4 gfat
2.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice | 21 g | 66 kcal |
All nutrients (per 100 g)
| Energy kcal | 316 kcal |
| Protein | 27.4 g |
| Fat | 20.4 g |
| Carbohydrates | 2.7 g |
| Fiber | 0 g |
| Sugars | 0.26 g |
| Water | 44.3 g |
| Saturated fat | 12.6 g |
| Monounsaturated fat | 5.3 g |
| Polyunsaturated fat | 0.89 g |
| Trans fat | 0.73 g |
| Cholesterol | 76.0 mg |
| Sodium | 628 mg |
| Potassium | 63.0 mg |
| Calcium | 761 mg |
| Iron | 0.12 mg |
| Magnesium | 27.0 mg |
| Phosphorus | 520 mg |
| Zinc | 4.4 mg |
| Copper | 0.04 mg |
| Manganese | 0.03 mg |
| Selenium | 35.8 µg |
| Vitamin a rae | 145 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.3 µg |
| Vitamin e | 0.48 mg |
| Vitamin k | 1.5 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.4 mg |
| Niacin b3 | 0.14 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 20.0 µg |
| Vitamin b12 | 1.4 µg |
| Choline | 15.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).