Cheese, camembert
Dairy and Egg Products · nutrition facts per 100 g
300kcal
19.8 gprotein
24.3 gfat
0.46 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 85 kcal |
| 1 cup | 246 g | 738 kcal |
| 1 cubic inch | 17 g | 51 kcal |
| 1 wedge (1.33 oz) | 38 g | 114 kcal |
All nutrients (per 100 g)
| Energy kcal | 300 kcal |
| Protein | 19.8 g |
| Fat | 24.3 g |
| Carbohydrates | 0.46 g |
| Fiber | 0 g |
| Sugars | 0.46 g |
| Water | 51.8 g |
| Saturated fat | 15.3 g |
| Monounsaturated fat | 7.0 g |
| Polyunsaturated fat | 0.72 g |
| Cholesterol | 72.0 mg |
| Sodium | 842 mg |
| Potassium | 187 mg |
| Calcium | 388 mg |
| Iron | 0.33 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 347 mg |
| Zinc | 2.4 mg |
| Copper | 0.02 mg |
| Manganese | 0.04 mg |
| Selenium | 14.5 µg |
| Vitamin a rae | 241 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.4 µg |
| Vitamin e | 0.21 mg |
| Vitamin k | 2.0 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.49 mg |
| Niacin b3 | 0.63 mg |
| Vitamin b6 | 0.23 mg |
| Folate dfe | 62.0 µg |
| Vitamin b12 | 1.3 µg |
| Choline | 15.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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