Cheese, American, nonfat or fat free
Dairy and Egg Products · nutrition facts per 100 g
126kcal
21.0 gprotein
0 gfat
10.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 19 g | 24 kcal |
All nutrients (per 100 g)
| Energy kcal | 126 kcal |
| Protein | 21.0 g |
| Fat | 0 g |
| Carbohydrates | 10.5 g |
| Fiber | 0 g |
| Sugars | 5.3 g |
| Water | 65.5 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 26.0 mg |
| Sodium | 1320 mg |
| Potassium | 393 mg |
| Calcium | 789 mg |
| Iron | 0 mg |
| Magnesium | 115 mg |
| Phosphorus | 316 mg |
| Zinc | 4.1 mg |
| Copper | 0.56 mg |
| Selenium | 14.6 µg |
| Vitamin a rae | 56.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.27 mg |
| Vitamin k | 0.2 µg |
| Thiamin b1 | 0.41 mg |
| Riboflavin b2 | 0.55 mg |
| Niacin b3 | 5.6 mg |
| Vitamin b6 | 0.57 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 1.9 µg |
| Choline | 38.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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