Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
Breakfast Cereals · nutrition facts per 100 g
407kcal
7.6 gprotein
7.3 gfat
79.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup (1 NLEA serving) | 33 g | 134 kcal |
All nutrients (per 100 g)
| Energy kcal | 407 kcal |
| Protein | 7.6 g |
| Fat | 7.3 g |
| Carbohydrates | 79.7 g |
| Fiber | 2.5 g |
| Sugars | 29.3 g |
| Water | 2.5 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 3.1 g |
| Polyunsaturated fat | 2.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 774 mg |
| Potassium | 296 mg |
| Calcium | 23.0 mg |
| Iron | 2.0 mg |
| Magnesium | 74.0 mg |
| Phosphorus | 213 mg |
| Zinc | 1.4 mg |
| Vitamin a rae | 8.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 3.7 mg |
| Thiamin b1 | 0.18 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 2.7 mg |
| Vitamin b6 | 0.12 mg |
| Folate dfe | 24.0 µg |
| Vitamin b12 | 0 µg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).