Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
Breakfast Cereals · nutrition facts per 100 g
404kcal
3.9 gprotein
3.1 gfat
90.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.75 cup | 27 g | 109 kcal |
All nutrients (per 100 g)
| Energy kcal | 404 kcal |
| Protein | 3.9 g |
| Fat | 3.1 g |
| Carbohydrates | 90.1 g |
| Fiber | 1.0 g |
| Sugars | 42.6 g |
| Water | 1.2 g |
| Saturated fat | 0.64 g |
| Monounsaturated fat | 2.1 g |
| Polyunsaturated fat | 0.26 g |
| Trans fat | 0.14 g |
| Cholesterol | 1.0 mg |
| Sodium | 630 mg |
| Potassium | 76.0 mg |
| Calcium | 3.0 mg |
| Iron | 7.6 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 67.0 mg |
| Zinc | 6.0 mg |
| Copper | 0.13 mg |
| Manganese | 0.63 mg |
| Selenium | 9.0 µg |
| Vitamin a rae | 1090 µg |
| Vitamin c | 1.0 mg |
| Vitamin d | 4.9 µg |
| Vitamin e | 1.3 mg |
| Vitamin k | 0.2 µg |
| Thiamin b1 | 1.5 mg |
| Riboflavin b2 | 2.5 mg |
| Niacin b3 | 26.5 mg |
| Vitamin b6 | 2.7 mg |
| Folate dfe | 840 µg |
| Vitamin b12 | 6.9 µg |
| Choline | 3.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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