Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
Breakfast Cereals · nutrition facts per 100 g
346kcal
6.1 gprotein
1.1 gfat
86.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1.25 cup (1 NLEA serving) | 33 g | 114 kcal |
All nutrients (per 100 g)
| Energy kcal | 346 kcal |
| Protein | 6.1 g |
| Fat | 1.1 g |
| Carbohydrates | 86.4 g |
| Fiber | 0.4 g |
| Sugars | 7.8 g |
| Water | 3.4 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0.3 g |
| Polyunsaturated fat | 0.34 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 924 mg |
| Potassium | 114 mg |
| Calcium | 7.0 mg |
| Iron | 27.3 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 121 mg |
| Zinc | 11.4 mg |
| Copper | 0.24 mg |
| Vitamin a rae | 455 µg |
| Vitamin c | 18.2 mg |
| Vitamin d | 3.0 µg |
| Vitamin e | 0 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 1.1 mg |
| Riboflavin b2 | 1.3 mg |
| Niacin b3 | 15.1 mg |
| Vitamin b6 | 1.5 mg |
| Folate dfe | 2050 µg |
| Vitamin b12 | 4.5 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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