Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
Breakfast Cereals · nutrition facts per 100 g
397kcal
4.2 gprotein
3.4 gfat
87.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.75 cup (1 NLEA serving) | 29 g | 115 kcal |
All nutrients (per 100 g)
| Energy kcal | 397 kcal |
| Protein | 4.2 g |
| Fat | 3.4 g |
| Carbohydrates | 87.9 g |
| Fiber | 1.1 g |
| Sugars | 43.2 g |
| Water | 3.0 g |
| Saturated fat | 2.6 g |
| Monounsaturated fat | 0.25 g |
| Polyunsaturated fat | 0.21 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 534 mg |
| Potassium | 181 mg |
| Calcium | 17.0 mg |
| Iron | 6.2 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 69.0 mg |
| Zinc | 6.0 mg |
| Copper | 0.16 mg |
| Selenium | 8.7 µg |
| Vitamin a rae | 776 µg |
| Vitamin c | 0 mg |
| Vitamin d | 3.4 µg |
| Vitamin e | 0.06 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 1.3 mg |
| Riboflavin b2 | 1.5 mg |
| Niacin b3 | 17.2 mg |
| Vitamin b6 | 1.7 mg |
| Folate dfe | 584 µg |
| Vitamin b12 | 5.2 µg |
| Choline | 3.4 mg |
| Caffeine | 4.0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).