Cereals, CREAM OF RICE, cooked with water, with salt
Breakfast Cereals · nutrition facts per 100 g
52kcal
0.9 gprotein
0.1 gfat
11.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 244 g | 127 kcal |
| 0.75 cup | 183 g | 95 kcal |
All nutrients (per 100 g)
| Energy kcal | 52 kcal |
| Protein | 0.9 g |
| Fat | 0.1 g |
| Carbohydrates | 11.5 g |
| Fiber | 0.1 g |
| Sugars | 0.04 g |
| Water | 87.5 g |
| Saturated fat | 0.02 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.03 g |
| Cholesterol | 0 mg |
| Sodium | 173 mg |
| Potassium | 20.0 mg |
| Calcium | 1.0 mg |
| Iron | 4.0 mg |
| Magnesium | 3.0 mg |
| Phosphorus | 17.0 mg |
| Zinc | 0.16 mg |
| Copper | 0.03 mg |
| Manganese | 0.14 mg |
| Selenium | 3.0 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 0.02 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 1.0 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).