Celtuce, raw
Vegetables and Vegetable Products · nutrition facts per 100 g
18kcal
0.85 gprotein
0.3 gfat
3.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 leaf | 8 g | 1 kcal |
All nutrients (per 100 g)
| Energy kcal | 18 kcal |
| Protein | 0.85 g |
| Fat | 0.3 g |
| Carbohydrates | 3.6 g |
| Fiber | 1.7 g |
| Water | 94.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 11.0 mg |
| Potassium | 330 mg |
| Calcium | 39.0 mg |
| Iron | 0.55 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 39.0 mg |
| Zinc | 0.27 mg |
| Copper | 0.04 mg |
| Manganese | 0.69 mg |
| Selenium | 0.9 µg |
| Vitamin a rae | 175 µg |
| Vitamin c | 19.5 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 0.55 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 46.0 µg |
| Vitamin b12 | 0 µg |
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