Celery, raw
Vegetables and Vegetable Products · nutrition facts per 100 g
14kcal
0.69 gprotein
0.17 gfat
3.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 tbsp | 7.5 g | 1 kcal |
| 1 stalk, medium (7-1/2" - 8" long) | 40 g | 6 kcal |
| 1 stalk, small (5" long) | 17 g | 2 kcal |
| 1 cup chopped | 101 g | 14 kcal |
| 1 strip (4" long) | 4 g | 1 kcal |
| 1 NLEA serving | 110 g | 15 kcal |
| 1 stalk, large (11"-12" long) | 64 g | 9 kcal |
All nutrients (per 100 g)
| Energy kcal | 14 kcal |
| Protein | 0.69 g |
| Fat | 0.17 g |
| Carbohydrates | 3.0 g |
| Fiber | 1.6 g |
| Sugars | 1.3 g |
| Water | 95.4 g |
| Saturated fat | 0.04 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.08 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 80.0 mg |
| Potassium | 260 mg |
| Calcium | 40.0 mg |
| Iron | 0.2 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 24.0 mg |
| Zinc | 0.13 mg |
| Copper | 0.04 mg |
| Manganese | 0.1 mg |
| Selenium | 0.4 µg |
| Vitamin a rae | 22.0 µg |
| Vitamin c | 3.1 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.27 mg |
| Vitamin k | 29.3 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 0.32 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 36.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 6.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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