Carrots, frozen, unprepared
Vegetables and Vegetable Products · nutrition facts per 100 g
36kcal
0.78 gprotein
0.46 gfat
7.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cup slices | 64 g | 23 kcal |
| 1 package (10 oz) | 284 g | 102 kcal |
All nutrients (per 100 g)
| Energy kcal | 36 kcal |
| Protein | 0.78 g |
| Fat | 0.46 g |
| Carbohydrates | 7.9 g |
| Fiber | 3.3 g |
| Sugars | 4.8 g |
| Water | 90.0 g |
| Saturated fat | 0.05 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.26 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 68.0 mg |
| Potassium | 235 mg |
| Calcium | 36.0 mg |
| Iron | 0.44 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 33.0 mg |
| Zinc | 0.33 mg |
| Copper | 0.07 mg |
| Manganese | 0.17 mg |
| Selenium | 0.7 µg |
| Vitamin a rae | 710 µg |
| Vitamin c | 2.5 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.57 mg |
| Vitamin k | 17.6 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.46 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 10.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 7.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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