Carrots, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products · nutrition facts per 100 g
37kcal
0.58 gprotein
0.68 gfat
7.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup slices | 146 g | 54 kcal |
All nutrients (per 100 g)
| Energy kcal | 37 kcal |
| Protein | 0.58 g |
| Fat | 0.68 g |
| Carbohydrates | 7.7 g |
| Fiber | 3.3 g |
| Sugars | 4.1 g |
| Water | 90.3 g |
| Saturated fat | 0.13 g |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.32 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 295 mg |
| Potassium | 192 mg |
| Calcium | 35.0 mg |
| Iron | 0.53 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 31.0 mg |
| Zinc | 0.35 mg |
| Copper | 0.08 mg |
| Manganese | 0.17 mg |
| Selenium | 0.6 µg |
| Vitamin a rae | 846 µg |
| Vitamin c | 2.3 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.0 mg |
| Vitamin k | 13.6 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.42 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 11.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 8.6 mg |
| Caffeine | 0 mg |
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