Carrots, canned, regular pack, solids and liquids
Vegetables and Vegetable Products · nutrition facts per 100 g
23kcal
0.58 gprotein
0.14 gfat
5.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 can (303 x 406) | 454 g | 104 kcal |
| 0.5 cup slices | 123 g | 28 kcal |
All nutrients (per 100 g)
| Energy kcal | 23 kcal |
| Protein | 0.58 g |
| Fat | 0.14 g |
| Carbohydrates | 5.4 g |
| Fiber | 1.8 g |
| Sugars | 2.5 g |
| Water | 93.0 g |
| Saturated fat | 0.03 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.07 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 240 mg |
| Potassium | 173 mg |
| Calcium | 31.0 mg |
| Iron | 0.52 mg |
| Magnesium | 9.0 mg |
| Phosphorus | 20.0 mg |
| Zinc | 0.29 mg |
| Copper | 0.1 mg |
| Manganese | 0.45 mg |
| Selenium | 0.4 µg |
| Vitamin a rae | 613 µg |
| Vitamin c | 2.0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.73 mg |
| Vitamin k | 9.8 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.42 mg |
| Vitamin b6 | 0.11 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 6.3 mg |
| Alcohol | 0 g |
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