Carrot, dehydrated
Vegetables and Vegetable Products · nutrition facts per 100 g
341kcal
8.1 gprotein
1.5 gfat
79.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 74 g | 252 kcal |
All nutrients (per 100 g)
| Energy kcal | 341 kcal |
| Protein | 8.1 g |
| Fat | 1.5 g |
| Carbohydrates | 79.6 g |
| Fiber | 23.6 g |
| Sugars | 38.8 g |
| Water | 4.0 g |
| Saturated fat | 0.26 g |
| Monounsaturated fat | 0.08 g |
| Polyunsaturated fat | 0.73 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 275 mg |
| Potassium | 2540 mg |
| Calcium | 212 mg |
| Iron | 3.9 mg |
| Magnesium | 118 mg |
| Phosphorus | 346 mg |
| Zinc | 1.6 mg |
| Copper | 0.37 mg |
| Manganese | 1.1 mg |
| Selenium | 8.6 µg |
| Vitamin a rae | 3420 µg |
| Vitamin c | 14.6 mg |
| Vitamin d | 0 µg |
| Vitamin e | 5.5 mg |
| Vitamin k | 108 µg |
| Thiamin b1 | 0.53 mg |
| Riboflavin b2 | 0.42 mg |
| Niacin b3 | 6.6 mg |
| Vitamin b6 | 1.0 mg |
| Folate dfe | 55.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 72.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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