Caribou, hind quarter, meat, cooked (Alaska Native)
American Indian/Alaska Native Foods · nutrition facts per 100 g
159kcal
28.8 gprotein
4.8 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 102 g | 162 kcal |
| 0.5 cup | 66 g | 105 kcal |
All nutrients (per 100 g)
| Energy kcal | 159 kcal |
| Protein | 28.8 g |
| Fat | 4.8 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 65.5 g |
| Saturated fat | 1.9 g |
| Monounsaturated fat | 1.5 g |
| Polyunsaturated fat | 0.72 g |
| Cholesterol | 107 mg |
| Sodium | 45.0 mg |
| Potassium | 245 mg |
| Calcium | 5.0 mg |
| Iron | 4.8 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 215 mg |
| Zinc | 4.3 mg |
| Copper | 0.33 mg |
| Manganese | 0.04 mg |
| Selenium | 16.5 µg |
| Vitamin a rae | 94.0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 0.88 mg |
| Vitamin k | 1.8 µg |
| Thiamin b1 | 0.29 mg |
| Riboflavin b2 | 0.81 mg |
| Niacin b3 | 5.9 mg |
| Vitamin b6 | 0.37 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 6.5 µg |
| Choline | 120 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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