Carambola, (starfruit), raw
Fruits and Fruit Juices · nutrition facts per 100 g
31kcal
1.0 gprotein
0.33 gfat
6.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 small (3-1/8" long) | 70 g | 22 kcal |
| 1 cup, cubes | 132 g | 41 kcal |
| 1 medium (3-5/8" long) | 91 g | 28 kcal |
| 1 cup, sliced | 108 g | 33 kcal |
| 1 large (4-1/2" long) | 124 g | 38 kcal |
All nutrients (per 100 g)
| Energy kcal | 31 kcal |
| Protein | 1.0 g |
| Fat | 0.33 g |
| Carbohydrates | 6.7 g |
| Fiber | 2.8 g |
| Sugars | 4.0 g |
| Water | 91.4 g |
| Saturated fat | 0.02 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.18 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2.0 mg |
| Potassium | 133 mg |
| Calcium | 3.0 mg |
| Iron | 0.08 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 12.0 mg |
| Zinc | 0.12 mg |
| Copper | 0.14 mg |
| Manganese | 0.04 mg |
| Selenium | 0.6 µg |
| Vitamin a rae | 3.0 µg |
| Vitamin c | 34.4 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.15 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.37 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 12.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 7.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).