TidyData Tools

Candies, white chocolate

Sweets · nutrition facts per 100 g

539kcal
5.9 gprotein
32.1 gfat
59.2 gcarbs

Common portions

PortionWeightCalories
1 bar (3 oz)85 g458 kcal
1 tbsp14 g75 kcal
1 cup chips170 g916 kcal

All nutrients (per 100 g)

Energy kcal539 kcal
Protein5.9 g
Fat32.1 g
Carbohydrates59.2 g
Fiber0.2 g
Sugars59.0 g
Water1.3 g
Saturated fat19.4 g
Monounsaturated fat9.1 g
Polyunsaturated fat1.0 g
Trans fat0 g
Cholesterol21.0 mg
Sodium90.0 mg
Potassium286 mg
Calcium199 mg
Iron0.24 mg
Magnesium12.0 mg
Phosphorus176 mg
Zinc0.74 mg
Copper0.06 mg
Manganese0.01 mg
Selenium4.5 µg
Vitamin a rae9.0 µg
Vitamin c0.5 mg
Vitamin d0 µg
Vitamin e0.96 mg
Vitamin k9.1 µg
Thiamin b10.06 mg
Riboflavin b20.28 mg
Niacin b30.74 mg
Vitamin b60.06 mg
Folate dfe7.0 µg
Vitamin b120.56 µg
Choline29.5 mg
Caffeine0 mg
Alcohol0 g
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