TidyData Tools

Candies, sweet chocolate

Sweets · nutrition facts per 100 g

507kcal
3.9 gprotein
34.2 gfat
60.4 gcarbs

Common portions

PortionWeightCalories
1 bar (1.45 oz)41 g208 kcal
1 oz28.4 g144 kcal

All nutrients (per 100 g)

Energy kcal507 kcal
Protein3.9 g
Fat34.2 g
Carbohydrates60.4 g
Fiber5.5 g
Sugars51.5 g
Water0.5 g
Saturated fat20.1 g
Monounsaturated fat11.2 g
Polyunsaturated fat0.99 g
Cholesterol0 mg
Sodium16.0 mg
Potassium290 mg
Calcium24.0 mg
Iron2.8 mg
Magnesium113 mg
Phosphorus147 mg
Zinc1.5 mg
Copper0.57 mg
Manganese0.49 mg
Selenium2.8 µg
Vitamin a rae0 µg
Vitamin c0 mg
Vitamin d0 µg
Vitamin e0.26 mg
Vitamin k6.3 µg
Thiamin b10.02 mg
Riboflavin b20.24 mg
Niacin b30.67 mg
Vitamin b60.04 mg
Folate dfe3.0 µg
Vitamin b120 µg
Choline29.9 mg
Caffeine66.0 mg
Alcohol0 g
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