Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
Sweets · nutrition facts per 100 g
547kcal
9.2 gprotein
32.7 gfat
54.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 package (1.89 oz, 2 bars) | 54 g | 295 kcal |
| 1 package (9.43 oz) | 267 g | 1460 kcal |
| 1 package (1.77 oz) | 50 g | 274 kcal |
| 1 package (2.06 oz, 2 bars) | 58 g | 317 kcal |
All nutrients (per 100 g)
| Energy kcal | 547 kcal |
| Protein | 9.2 g |
| Fat | 32.7 g |
| Carbohydrates | 54.1 g |
| Fiber | 3.1 g |
| Sugars | 36.1 g |
| Water | 1.8 g |
| Saturated fat | 15.8 g |
| Monounsaturated fat | 12.3 g |
| Polyunsaturated fat | 3.4 g |
| Trans fat | 0.51 g |
| Cholesterol | 6.0 mg |
| Sodium | 226 mg |
| Potassium | 264 mg |
| Calcium | 75.0 mg |
| Iron | 1.3 mg |
| Magnesium | 61.0 mg |
| Phosphorus | 173 mg |
| Zinc | 1.6 mg |
| Copper | 0.29 mg |
| Manganese | 0.94 mg |
| Selenium | 12.9 µg |
| Vitamin a rae | 20.0 µg |
| Vitamin c | 0.3 mg |
| Vitamin d | 0 µg |
| Vitamin e | 3.4 mg |
| Vitamin k | 6.0 µg |
| Thiamin b1 | 0.1 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 2.4 mg |
| Vitamin b6 | 0.11 mg |
| Folate dfe | 15.0 µg |
| Vitamin b12 | 0.26 µg |
| Choline | 29.4 mg |
| Caffeine | 7.0 mg |
| Alcohol | 0 g |
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