Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
Sweets · nutrition facts per 100 g
529kcal
10.2 gprotein
29.3 gfat
56.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 203 g | 1074 kcal |
| 1 piece | 2.2 g | 12 kcal |
| 1 serving 1.63 oz singles bag | 46 g | 243 kcal |
All nutrients (per 100 g)
| Energy kcal | 529 kcal |
| Protein | 10.2 g |
| Fat | 29.3 g |
| Carbohydrates | 56.9 g |
| Fiber | 4.0 g |
| Sugars | 47.2 g |
| Water | 2.0 g |
| Saturated fat | 18.5 g |
| Monounsaturated fat | 4.5 g |
| Polyunsaturated fat | 0.54 g |
| Trans fat | 0.21 g |
| Cholesterol | 7.0 mg |
| Sodium | 213 mg |
| Potassium | 330 mg |
| Calcium | 88.0 mg |
| Iron | 1.1 mg |
| Magnesium | 81.0 mg |
| Phosphorus | 191 mg |
| Zinc | 1.5 mg |
| Copper | 0.45 mg |
| Manganese | 0.96 mg |
| Selenium | 2.8 µg |
| Vitamin a rae | 28.0 µg |
| Vitamin c | 0.5 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.3 mg |
| Vitamin k | 5.9 µg |
| Thiamin b1 | 0.15 mg |
| Riboflavin b2 | 0.07 mg |
| Niacin b3 | 4.3 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 45.0 µg |
| Vitamin b12 | 0.19 µg |
| Choline | 37.5 mg |
| Caffeine | 6.0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).