Candies, M&M MARS Pretzel Chocolate Candies
Sweets · nutrition facts per 100 g
447kcal
5.0 gprotein
15.0 gfat
72.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.25 cup | 40 g | 179 kcal |
All nutrients (per 100 g)
| Energy kcal | 447 kcal |
| Protein | 5.0 g |
| Fat | 15.0 g |
| Carbohydrates | 72.9 g |
| Fiber | 2.5 g |
| Sugars | 50.0 g |
| Water | 4.8 g |
| Saturated fat | 9.0 g |
| Monounsaturated fat | 3.3 g |
| Polyunsaturated fat | 1.0 g |
| Trans fat | 0 g |
| Cholesterol | 13.0 mg |
| Sodium | 475 mg |
| Potassium | 253 mg |
| Calcium | 50.0 mg |
| Iron | 0.9 mg |
| Magnesium | 39.0 mg |
| Phosphorus | 135 mg |
| Zinc | 1.2 mg |
| Copper | 0.27 mg |
| Manganese | 0.3 mg |
| Selenium | 3.3 µg |
| Vitamin a rae | 34.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.37 mg |
| Vitamin k | 4.7 µg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.2 mg |
| Niacin b3 | 0.43 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 19.0 µg |
| Vitamin b12 | 0.45 µg |
| Choline | 29.3 mg |
| Caffeine | 11.0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).