Candies, halavah, plain
Sweets · nutrition facts per 100 g
469kcal
12.5 gprotein
21.5 gfat
60.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 133 kcal |
All nutrients (per 100 g)
| Energy kcal | 469 kcal |
| Protein | 12.5 g |
| Fat | 21.5 g |
| Carbohydrates | 60.5 g |
| Fiber | 4.5 g |
| Water | 3.7 g |
| Saturated fat | 4.1 g |
| Monounsaturated fat | 8.2 g |
| Polyunsaturated fat | 8.5 g |
| Cholesterol | 0 mg |
| Sodium | 195 mg |
| Potassium | 187 mg |
| Calcium | 33.0 mg |
| Iron | 4.5 mg |
| Magnesium | 218 mg |
| Phosphorus | 607 mg |
| Zinc | 4.3 mg |
| Copper | 1.2 mg |
| Manganese | 0.87 mg |
| Selenium | 11.5 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0.1 mg |
| Thiamin b1 | 0.42 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 2.9 mg |
| Vitamin b6 | 0.35 mg |
| Folate dfe | 65.0 µg |
| Vitamin b12 | 0.04 µg |
| Alcohol | 0 g |
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