Candies, coconut bar, not chocolate covered
Sweets · nutrition facts per 100 g
481kcal
2.1 gprotein
27.6 gfat
55.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 bar | 47 g | 226 kcal |
All nutrients (per 100 g)
| Energy kcal | 481 kcal |
| Protein | 2.1 g |
| Fat | 27.6 g |
| Carbohydrates | 55.9 g |
| Fiber | 6.4 g |
| Sugars | 36.2 g |
| Water | 13.3 g |
| Saturated fat | 25.5 g |
| Monounsaturated fat | 0.33 g |
| Polyunsaturated fat | 0.08 g |
| Cholesterol | 0 mg |
| Sodium | 128 mg |
| Potassium | 294 mg |
| Calcium | 43.0 mg |
| Iron | 0.77 mg |
| Magnesium | 27.0 mg |
| Phosphorus | 93.0 mg |
| Zinc | 1.0 mg |
| Copper | 0.36 mg |
| Manganese | 1.2 mg |
| Selenium | 8.6 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 2.7 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.2 mg |
| Vitamin k | 0.1 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.45 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 22.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 10.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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