Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
Sweets · nutrition facts per 100 g
550kcal
5.1 gprotein
32.2 gfat
60.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 156 kcal |
| 1 bar | 127 g | 698 kcal |
All nutrients (per 100 g)
| Energy kcal | 550 kcal |
| Protein | 5.1 g |
| Fat | 32.2 g |
| Carbohydrates | 60.0 g |
| Fiber | 7.2 g |
| Sugars | 46.1 g |
| Water | 1.0 g |
| Saturated fat | 19.0 g |
| Monounsaturated fat | 9.8 g |
| Polyunsaturated fat | 1.1 g |
| Trans fat | 0.11 g |
| Cholesterol | 7.0 mg |
| Sodium | 23.0 mg |
| Potassium | 568 mg |
| Calcium | 57.0 mg |
| Iron | 8.1 mg |
| Magnesium | 152 mg |
| Phosphorus | 214 mg |
| Zinc | 2.1 mg |
| Copper | 1.1 mg |
| Manganese | 1.4 mg |
| Selenium | 3.5 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.55 mg |
| Vitamin k | 8.0 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 0.75 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 0 µg |
| Vitamin b12 | 0.23 µg |
| Choline | 27.6 mg |
| Caffeine | 47.0 mg |
| Alcohol | 0 g |
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