TidyData Tools

Candies, carob, unsweetened

Sweets · nutrition facts per 100 g

540kcal
8.2 gprotein
31.4 gfat
56.3 gcarbs

Common portions

PortionWeightCalories
1 oz28.4 g153 kcal
1 bar (3 oz)87 g470 kcal

All nutrients (per 100 g)

Energy kcal540 kcal
Protein8.2 g
Fat31.4 g
Carbohydrates56.3 g
Fiber3.8 g
Sugars34.1 g
Water1.5 g
Saturated fat29.0 g
Monounsaturated fat0.48 g
Polyunsaturated fat0.29 g
Trans fat0 g
Cholesterol1.0 mg
Sodium107 mg
Potassium633 mg
Calcium303 mg
Iron1.3 mg
Magnesium36.0 mg
Phosphorus126 mg
Zinc3.5 mg
Copper0.18 mg
Manganese0.14 mg
Selenium5.2 µg
Vitamin a rae1.0 µg
Vitamin c0.5 mg
Vitamin d0 µg
Vitamin e1.6 mg
Vitamin k7.7 µg
Thiamin b10.1 mg
Riboflavin b20.18 mg
Niacin b31.0 mg
Vitamin b60.13 mg
Folate dfe21.0 µg
Vitamin b120.28 µg
Choline19.0 mg
Caffeine0 mg
Alcohol0 g
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