Canadian bacon, unprepared
Pork Products · nutrition facts per 100 g
110kcal
20.3 gprotein
2.6 gfat
1.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 2 slices (6 per 6-oz pkg.) | 57 g | 63 kcal |
| 3 oz | 85 g | 94 kcal |
| 1 package (6 oz) | 170 g | 187 kcal |
All nutrients (per 100 g)
| Energy kcal | 110 kcal |
| Protein | 20.3 g |
| Fat | 2.6 g |
| Carbohydrates | 1.3 g |
| Fiber | 0 g |
| Sugars | 0.9 g |
| Water | 72.3 g |
| Saturated fat | 0.9 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 0.47 g |
| Trans fat | 0.01 g |
| Cholesterol | 48.0 mg |
| Sodium | 751 mg |
| Potassium | 683 mg |
| Calcium | 6.0 mg |
| Iron | 0.44 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 240 mg |
| Zinc | 1.2 mg |
| Copper | 0.05 mg |
| Manganese | 0.01 mg |
| Selenium | 37.1 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.22 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.51 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 7.2 mg |
| Vitamin b6 | 0.24 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 0.37 µg |
| Choline | 76.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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