Canadian bacon, cooked, pan-fried
Pork Products · nutrition facts per 100 g
146kcal
28.3 gprotein
2.8 gfat
1.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice | 13.8 g | 20 kcal |
All nutrients (per 100 g)
| Energy kcal | 146 kcal |
| Protein | 28.3 g |
| Fat | 2.8 g |
| Carbohydrates | 1.8 g |
| Fiber | 0 g |
| Sugars | 1.2 g |
| Water | 62.5 g |
| Saturated fat | 1.0 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 0.48 g |
| Trans fat | 0.01 g |
| Cholesterol | 67.0 mg |
| Sodium | 993 mg |
| Potassium | 999 mg |
| Calcium | 7.0 mg |
| Iron | 0.56 mg |
| Magnesium | 27.0 mg |
| Phosphorus | 309 mg |
| Zinc | 1.7 mg |
| Copper | 0.06 mg |
| Manganese | 0.02 mg |
| Selenium | 50.4 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.41 mg |
| Vitamin k | 0.2 µg |
| Thiamin b1 | 0.67 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 10.0 mg |
| Vitamin b6 | 0.28 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 0.43 µg |
| Choline | 105 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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