Cake, sponge, commercially prepared
Baked Products · nutrition facts per 100 g
290kcal
5.4 gprotein
2.7 gfat
61.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece (1/12 of 16 oz cake) | 38 g | 110 kcal |
| 1 oz | 28.4 g | 82 kcal |
All nutrients (per 100 g)
| Energy kcal | 290 kcal |
| Protein | 5.4 g |
| Fat | 2.7 g |
| Carbohydrates | 61.0 g |
| Fiber | 0.5 g |
| Sugars | 36.7 g |
| Water | 29.7 g |
| Saturated fat | 0.8 g |
| Monounsaturated fat | 0.95 g |
| Polyunsaturated fat | 0.45 g |
| Cholesterol | 102 mg |
| Sodium | 623 mg |
| Potassium | 99.0 mg |
| Calcium | 70.0 mg |
| Iron | 2.7 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 137 mg |
| Zinc | 0.51 mg |
| Copper | 0.06 mg |
| Manganese | 0.21 mg |
| Selenium | 9.1 µg |
| Vitamin a rae | 44.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.24 mg |
| Vitamin k | 0.2 µg |
| Thiamin b1 | 0.24 mg |
| Riboflavin b2 | 0.27 mg |
| Niacin b3 | 1.9 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 71.0 µg |
| Vitamin b12 | 0.24 µg |
| Choline | 37.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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