Cake, pound, commercially prepared, fat-free
Baked Products · nutrition facts per 100 g
283kcal
5.4 gprotein
1.2 gfat
61.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 80 kcal |
| 1 cake | 340 g | 962 kcal |
All nutrients (per 100 g)
| Energy kcal | 283 kcal |
| Protein | 5.4 g |
| Fat | 1.2 g |
| Carbohydrates | 61.0 g |
| Fiber | 1.1 g |
| Sugars | 34.3 g |
| Water | 31.0 g |
| Saturated fat | 0.26 g |
| Monounsaturated fat | 0.17 g |
| Polyunsaturated fat | 0.42 g |
| Cholesterol | 0 mg |
| Sodium | 341 mg |
| Potassium | 110 mg |
| Calcium | 43.0 mg |
| Iron | 2.1 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 146 mg |
| Zinc | 0.31 mg |
| Copper | 0.06 mg |
| Manganese | 0.14 mg |
| Selenium | 5.3 µg |
| Vitamin a rae | 29.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.01 mg |
| Vitamin k | 0.1 µg |
| Thiamin b1 | 0.12 mg |
| Riboflavin b2 | 0.3 mg |
| Niacin b3 | 0.69 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 70.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 6.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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