Cake, pineapple upside-down, prepared from recipe
Baked Products · nutrition facts per 100 g
319kcal
3.5 gprotein
12.1 gfat
50.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 91 kcal |
| 1 piece (1/9 of 8" square) | 115 g | 367 kcal |
All nutrients (per 100 g)
| Energy kcal | 319 kcal |
| Protein | 3.5 g |
| Fat | 12.1 g |
| Carbohydrates | 50.5 g |
| Fiber | 0.8 g |
| Water | 32.3 g |
| Saturated fat | 2.9 g |
| Monounsaturated fat | 5.2 g |
| Polyunsaturated fat | 3.3 g |
| Cholesterol | 22.0 mg |
| Sodium | 319 mg |
| Potassium | 112 mg |
| Calcium | 120 mg |
| Iron | 1.5 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 82.0 mg |
| Zinc | 0.31 mg |
| Copper | 0.09 mg |
| Manganese | 0.35 mg |
| Selenium | 9.4 µg |
| Vitamin a rae | 62.0 µg |
| Vitamin c | 1.2 mg |
| Thiamin b1 | 0.15 mg |
| Riboflavin b2 | 0.16 mg |
| Niacin b3 | 1.2 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 39.0 µg |
| Vitamin b12 | 0.08 µg |
| Alcohol | 0 g |
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