TidyData Tools

Cabbage, savoy, cooked, boiled, drained, without salt

Vegetables and Vegetable Products · nutrition facts per 100 g

24kcal
1.8 gprotein
0.09 gfat
5.4 gcarbs

Common portions

PortionWeightCalories
1 cup, shredded145 g35 kcal

All nutrients (per 100 g)

Energy kcal24 kcal
Protein1.8 g
Fat0.09 g
Carbohydrates5.4 g
Fiber2.8 g
Water92.0 g
Saturated fat0.01 g
Monounsaturated fat0.01 g
Polyunsaturated fat0.04 g
Trans fat0 g
Cholesterol0 mg
Sodium24.0 mg
Potassium184 mg
Calcium30.0 mg
Iron0.38 mg
Magnesium24.0 mg
Phosphorus33.0 mg
Zinc0.23 mg
Copper0.05 mg
Manganese0.15 mg
Selenium0.7 µg
Vitamin a rae44.0 µg
Vitamin c17.0 mg
Vitamin d0 µg
Thiamin b10.05 mg
Riboflavin b20.02 mg
Niacin b30.02 mg
Vitamin b60.15 mg
Folate dfe46.0 µg
Vitamin b120 µg
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More vegetables and vegetable products