Cabbage, red, cooked, boiled, drained, with salt
Vegetables and Vegetable Products · nutrition facts per 100 g
29kcal
1.5 gprotein
0.09 gfat
6.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cup, shredded | 75 g | 22 kcal |
| 1 leaf | 22 g | 6 kcal |
All nutrients (per 100 g)
| Energy kcal | 29 kcal |
| Protein | 1.5 g |
| Fat | 0.09 g |
| Carbohydrates | 6.9 g |
| Fiber | 2.6 g |
| Sugars | 3.3 g |
| Water | 90.8 g |
| Saturated fat | 0.01 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.04 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 244 mg |
| Potassium | 262 mg |
| Calcium | 42.0 mg |
| Iron | 0.66 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 33.0 mg |
| Zinc | 0.25 mg |
| Copper | 0.05 mg |
| Manganese | 0.22 mg |
| Selenium | 2.3 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 10.8 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.12 mg |
| Vitamin k | 47.6 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 0.38 mg |
| Vitamin b6 | 0.23 mg |
| Folate dfe | 24.0 µg |
| Vitamin b12 | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).