Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
Vegetables and Vegetable Products · nutrition facts per 100 g
24kcal
1.2 gprotein
0.18 gfat
5.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 head | 908 g | 218 kcal |
| 0.5 cup, shredded | 35 g | 8 kcal |
All nutrients (per 100 g)
| Energy kcal | 24 kcal |
| Protein | 1.2 g |
| Fat | 0.18 g |
| Carbohydrates | 5.4 g |
| Fiber | 2.3 g |
| Water | 92.5 g |
| Saturated fat | 0.02 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.09 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 18.0 mg |
| Potassium | 246 mg |
| Calcium | 47.0 mg |
| Iron | 0.56 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 23.0 mg |
| Zinc | 0.18 mg |
| Copper | 0.02 mg |
| Manganese | 0.16 mg |
| Selenium | 0.9 µg |
| Vitamin a rae | 6.0 µg |
| Vitamin c | 51.0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.3 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 57.0 µg |
| Vitamin b12 | 0 µg |
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