Cabbage, common, cooked, boiled, drained, with salt
Vegetables and Vegetable Products · nutrition facts per 100 g
23kcal
1.3 gprotein
0.06 gfat
5.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cup, shredded | 75 g | 17 kcal |
| 1 head | 1262 g | 290 kcal |
All nutrients (per 100 g)
| Energy kcal | 23 kcal |
| Protein | 1.3 g |
| Fat | 0.06 g |
| Carbohydrates | 5.5 g |
| Fiber | 1.9 g |
| Sugars | 2.8 g |
| Water | 92.6 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.02 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 255 mg |
| Potassium | 196 mg |
| Calcium | 48.0 mg |
| Iron | 0.17 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 33.0 mg |
| Zinc | 0.2 mg |
| Copper | 0.02 mg |
| Manganese | 0.2 mg |
| Selenium | 0.6 µg |
| Vitamin a rae | 4.0 µg |
| Vitamin c | 37.5 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.14 mg |
| Vitamin k | 109 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.25 mg |
| Vitamin b6 | 0.11 mg |
| Folate dfe | 30.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 20.3 mg |
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