Cabbage, chinese (pe-tsai), raw
Vegetables and Vegetable Products · nutrition facts per 100 g
16kcal
1.2 gprotein
0.2 gfat
3.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, shredded | 76 g | 12 kcal |
All nutrients (per 100 g)
| Energy kcal | 16 kcal |
| Protein | 1.2 g |
| Fat | 0.2 g |
| Carbohydrates | 3.2 g |
| Fiber | 1.2 g |
| Sugars | 1.4 g |
| Water | 94.4 g |
| Saturated fat | 0.04 g |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.07 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 9.0 mg |
| Potassium | 238 mg |
| Calcium | 77.0 mg |
| Iron | 0.31 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 29.0 mg |
| Zinc | 0.23 mg |
| Copper | 0.04 mg |
| Manganese | 0.19 mg |
| Selenium | 0.6 µg |
| Vitamin a rae | 16.0 µg |
| Vitamin c | 27.0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.12 mg |
| Vitamin k | 42.9 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 0.4 mg |
| Vitamin b6 | 0.23 mg |
| Folate dfe | 79.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 7.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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