Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
Vegetables and Vegetable Products · nutrition facts per 100 g
14kcal
1.5 gprotein
0.17 gfat
2.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, shredded | 119 g | 17 kcal |
| 1 leaf | 14 g | 2 kcal |
All nutrients (per 100 g)
| Energy kcal | 14 kcal |
| Protein | 1.5 g |
| Fat | 0.17 g |
| Carbohydrates | 2.4 g |
| Fiber | 1.7 g |
| Water | 95.2 g |
| Saturated fat | 0.04 g |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.06 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 245 mg |
| Potassium | 225 mg |
| Calcium | 32.0 mg |
| Iron | 0.3 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 39.0 mg |
| Zinc | 0.18 mg |
| Copper | 0.03 mg |
| Manganese | 0.15 mg |
| Selenium | 0.4 µg |
| Vitamin a rae | 48.0 µg |
| Vitamin c | 15.8 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.5 mg |
| Vitamin b6 | 0.18 mg |
| Folate dfe | 53.0 µg |
| Vitamin b12 | 0 µg |
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