TidyData Tools

Butterbur, cooked, boiled, drained, with salt

Vegetables and Vegetable Products · nutrition facts per 100 g

8kcal
0.23 gprotein
0.02 gfat
2.2 gcarbs

All nutrients (per 100 g)

Energy kcal8 kcal
Protein0.23 g
Fat0.02 g
Carbohydrates2.2 g
Water96.7 g
Trans fat0 g
Cholesterol0 mg
Sodium240 mg
Potassium354 mg
Calcium59.0 mg
Iron0.1 mg
Magnesium8.0 mg
Phosphorus7.0 mg
Zinc0.09 mg
Copper0.06 mg
Manganese0.16 mg
Selenium0.9 µg
Vitamin a rae1.0 µg
Vitamin c18.9 mg
Vitamin d0 µg
Thiamin b10.01 mg
Riboflavin b20.01 mg
Niacin b30.1 mg
Vitamin b60.05 mg
Folate dfe4.0 µg
Vitamin b120 µg
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More vegetables and vegetable products