Broadbeans (fava beans), mature seeds, canned
Legumes and Legume Products · nutrition facts per 100 g
71kcal
5.5 gprotein
0.22 gfat
12.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 256 g | 182 kcal |
All nutrients (per 100 g)
| Energy kcal | 71 kcal |
| Protein | 5.5 g |
| Fat | 0.22 g |
| Carbohydrates | 12.4 g |
| Fiber | 3.7 g |
| Water | 80.3 g |
| Saturated fat | 0.04 g |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.09 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 453 mg |
| Potassium | 242 mg |
| Calcium | 26.0 mg |
| Iron | 1.0 mg |
| Magnesium | 32.0 mg |
| Phosphorus | 79.0 mg |
| Zinc | 0.62 mg |
| Copper | 0.11 mg |
| Manganese | 0.29 mg |
| Selenium | 1.8 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 1.8 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 0.96 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 33.0 µg |
| Vitamin b12 | 0 µg |
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