Bread, roll, Mexican, bollilo
Baked Products · nutrition facts per 100 g
318kcal
10.6 gprotein
5.8 gfat
55.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 98 g | 312 kcal |
All nutrients (per 100 g)
| Energy kcal | 318 kcal |
| Protein | 10.6 g |
| Fat | 5.8 g |
| Carbohydrates | 55.8 g |
| Fiber | 2.2 g |
| Sugars | 3.5 g |
| Water | 26.0 g |
| Saturated fat | 1.4 g |
| Monounsaturated fat | 2.7 g |
| Polyunsaturated fat | 1.0 g |
| Trans fat | 0.87 g |
| Cholesterol | 1.0 mg |
| Sodium | 506 mg |
| Potassium | 131 mg |
| Calcium | 41.0 mg |
| Iron | 3.9 mg |
| Magnesium | 30.0 mg |
| Phosphorus | 111 mg |
| Zinc | 0.88 mg |
| Copper | 0.14 mg |
| Manganese | 0.68 mg |
| Selenium | 38.8 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 0.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0 mg |
| Vitamin k | 10.9 µg |
| Thiamin b1 | 0.68 mg |
| Riboflavin b2 | 0.43 mg |
| Niacin b3 | 5.6 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 176 µg |
| Vitamin b12 | 0.13 µg |
| Choline | 14.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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