Bread, rice bran, toasted
Baked Products · nutrition facts per 100 g
264kcal
9.7 gprotein
5.0 gfat
47.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 75 kcal |
| 1 slice | 25 g | 66 kcal |
All nutrients (per 100 g)
| Energy kcal | 264 kcal |
| Protein | 9.7 g |
| Fat | 5.0 g |
| Carbohydrates | 47.3 g |
| Fiber | 5.3 g |
| Sugars | 5.1 g |
| Water | 35.9 g |
| Saturated fat | 0.77 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 1.9 g |
| Cholesterol | 0 mg |
| Sodium | 292 mg |
| Potassium | 212 mg |
| Calcium | 75.0 mg |
| Iron | 3.9 mg |
| Magnesium | 76.0 mg |
| Phosphorus | 174 mg |
| Zinc | 1.4 mg |
| Copper | 0.18 mg |
| Manganese | 1.5 mg |
| Selenium | 31.2 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.71 mg |
| Vitamin k | 1.1 µg |
| Thiamin b1 | 0.57 mg |
| Riboflavin b2 | 0.29 mg |
| Niacin b3 | 6.7 mg |
| Vitamin b6 | 0.21 mg |
| Folate dfe | 118 µg |
| Vitamin b12 | 0 µg |
| Choline | 15.9 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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