Bread, reduced-calorie, white
Baked Products · nutrition facts per 100 g
207kcal
8.7 gprotein
2.5 gfat
44.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 59 kcal |
| 1 slice | 23 g | 48 kcal |
All nutrients (per 100 g)
| Energy kcal | 207 kcal |
| Protein | 8.7 g |
| Fat | 2.5 g |
| Carbohydrates | 44.3 g |
| Fiber | 9.7 g |
| Sugars | 4.8 g |
| Water | 42.9 g |
| Saturated fat | 0.55 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 0.56 g |
| Cholesterol | 0 mg |
| Sodium | 479 mg |
| Potassium | 76.0 mg |
| Calcium | 94.0 mg |
| Iron | 3.2 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 121 mg |
| Zinc | 1.3 mg |
| Copper | 0.33 mg |
| Manganese | 0.39 mg |
| Selenium | 21.7 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0.5 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.19 mg |
| Vitamin k | 0.6 µg |
| Thiamin b1 | 0.41 mg |
| Riboflavin b2 | 0.29 mg |
| Niacin b3 | 3.6 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 138 µg |
| Vitamin b12 | 0.28 µg |
| Choline | 14.6 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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