Bread, potato
Baked Products · nutrition facts per 100 g
266kcal
12.5 gprotein
3.1 gfat
47.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice | 32 g | 85 kcal |
All nutrients (per 100 g)
| Energy kcal | 266 kcal |
| Protein | 12.5 g |
| Fat | 3.1 g |
| Carbohydrates | 47.1 g |
| Fiber | 6.3 g |
| Sugars | 9.4 g |
| Water | 33.6 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 375 mg |
| Potassium | 718 mg |
| Calcium | 188 mg |
| Iron | 2.2 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 369 mg |
| Zinc | 1.4 mg |
| Copper | 0.09 mg |
| Manganese | 0.25 mg |
| Selenium | 9.5 µg |
| Vitamin a rae | 24.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.47 mg |
| Vitamin k | 6.8 µg |
| Thiamin b1 | 0.19 mg |
| Riboflavin b2 | 0.11 mg |
| Niacin b3 | 1.2 mg |
| Vitamin b6 | 0.23 mg |
| Folate dfe | 149 µg |
| Vitamin b12 | 0.15 µg |
| Choline | 18.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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