Bread, pan dulce, sweet yeast bread
Baked Products · nutrition facts per 100 g
367kcal
9.4 gprotein
11.6 gfat
56.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice (average weight of 1 slice) | 63 g | 231 kcal |
All nutrients (per 100 g)
| Energy kcal | 367 kcal |
| Protein | 9.4 g |
| Fat | 11.6 g |
| Carbohydrates | 56.4 g |
| Fiber | 2.3 g |
| Sugars | 12.5 g |
| Water | 21.5 g |
| Saturated fat | 2.2 g |
| Monounsaturated fat | 3.5 g |
| Polyunsaturated fat | 1.5 g |
| Trans fat | 1.1 g |
| Cholesterol | 30.0 mg |
| Sodium | 228 mg |
| Potassium | 103 mg |
| Calcium | 86.0 mg |
| Iron | 2.9 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 94.0 mg |
| Zinc | 0.84 mg |
| Copper | 0.12 mg |
| Manganese | 0.46 mg |
| Selenium | 26.2 µg |
| Vitamin a rae | 5.0 µg |
| Vitamin c | 1.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.29 mg |
| Vitamin k | 1.6 µg |
| Thiamin b1 | 0.38 mg |
| Riboflavin b2 | 0.23 mg |
| Niacin b3 | 3.5 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 155 µg |
| Vitamin b12 | 0.11 µg |
| Choline | 29.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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