Bread, french or vienna, toasted (includes sourdough)
Baked Products · nutrition facts per 100 g
319kcal
13.0 gprotein
2.1 gfat
61.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice, small | 29 g | 93 kcal |
| 1 oz | 28.4 g | 91 kcal |
| 1 slice, medium | 59 g | 188 kcal |
| 1 slice, large | 88 g | 281 kcal |
All nutrients (per 100 g)
| Energy kcal | 319 kcal |
| Protein | 13.0 g |
| Fat | 2.1 g |
| Carbohydrates | 61.9 g |
| Fiber | 3.1 g |
| Sugars | 3.6 g |
| Water | 20.6 g |
| Saturated fat | 0.5 g |
| Monounsaturated fat | 0.39 g |
| Polyunsaturated fat | 0.83 g |
| Cholesterol | 0 mg |
| Sodium | 720 mg |
| Potassium | 140 mg |
| Calcium | 47.0 mg |
| Iron | 3.9 mg |
| Magnesium | 31.0 mg |
| Phosphorus | 126 mg |
| Zinc | 1.1 mg |
| Copper | 0.15 mg |
| Manganese | 0.57 mg |
| Selenium | 29.7 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.19 mg |
| Vitamin k | 0.5 µg |
| Thiamin b1 | 0.43 mg |
| Riboflavin b2 | 0.37 mg |
| Niacin b3 | 5.4 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 217 µg |
| Vitamin b12 | 0 µg |
| Choline | 17.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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