Bread, french or vienna (includes sourdough)
Baked Products · nutrition facts per 100 g
272kcal
10.8 gprotein
2.4 gfat
51.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 77 kcal |
| 1 slice | 139 g | 378 kcal |
All nutrients (per 100 g)
| Energy kcal | 272 kcal |
| Protein | 10.8 g |
| Fat | 2.4 g |
| Carbohydrates | 51.9 g |
| Fiber | 2.2 g |
| Sugars | 4.6 g |
| Water | 33.0 g |
| Saturated fat | 0.53 g |
| Monounsaturated fat | 0.36 g |
| Polyunsaturated fat | 0.85 g |
| Trans fat | 0.01 g |
| Cholesterol | 0 mg |
| Sodium | 602 mg |
| Potassium | 117 mg |
| Calcium | 52.0 mg |
| Iron | 3.9 mg |
| Magnesium | 32.0 mg |
| Phosphorus | 105 mg |
| Zinc | 1.0 mg |
| Copper | 0.15 mg |
| Manganese | 0.58 mg |
| Selenium | 28.6 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.21 mg |
| Vitamin k | 0.7 µg |
| Thiamin b1 | 0.71 mg |
| Riboflavin b2 | 0.43 mg |
| Niacin b3 | 4.8 mg |
| Vitamin b6 | 0.11 mg |
| Folate dfe | 170 µg |
| Vitamin b12 | 0 µg |
| Choline | 8.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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