Bread, cornbread, prepared from recipe, made with low fat (2%) milk
Baked Products · nutrition facts per 100 g
266kcal
6.7 gprotein
7.1 gfat
43.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 76 kcal |
| 1 piece | 65 g | 173 kcal |
All nutrients (per 100 g)
| Energy kcal | 266 kcal |
| Protein | 6.7 g |
| Fat | 7.1 g |
| Carbohydrates | 43.5 g |
| Water | 39.1 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 3.2 g |
| Cholesterol | 40.0 mg |
| Sodium | 658 mg |
| Potassium | 147 mg |
| Calcium | 249 mg |
| Iron | 2.5 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 169 mg |
| Zinc | 0.6 mg |
| Copper | 0.05 mg |
| Manganese | 0.12 mg |
| Selenium | 10.1 µg |
| Vitamin c | 0.3 mg |
| Thiamin b1 | 0.29 mg |
| Riboflavin b2 | 0.29 mg |
| Niacin b3 | 2.2 mg |
| Vitamin b6 | 0.11 mg |
| Folate dfe | 118 µg |
| Vitamin b12 | 0.15 µg |
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