Braunschweiger (a liver sausage), pork
Sausages and Luncheon Meats · nutrition facts per 100 g
327kcal
14.5 gprotein
28.5 gfat
3.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 slice (2-1/2" dia x 1/4" thick) | 18 g | 59 kcal |
| 1 oz | 28.4 g | 93 kcal |
All nutrients (per 100 g)
| Energy kcal | 327 kcal |
| Protein | 14.5 g |
| Fat | 28.5 g |
| Carbohydrates | 3.1 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 50.6 g |
| Saturated fat | 9.3 g |
| Monounsaturated fat | 12.7 g |
| Polyunsaturated fat | 3.2 g |
| Cholesterol | 180 mg |
| Sodium | 977 mg |
| Potassium | 199 mg |
| Calcium | 9.0 mg |
| Iron | 11.2 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 168 mg |
| Zinc | 2.8 mg |
| Copper | 0.24 mg |
| Manganese | 0.15 mg |
| Selenium | 58.0 µg |
| Vitamin a rae | 4220 µg |
| Vitamin c | 0 mg |
| Vitamin d | 1.2 µg |
| Vitamin e | 0.35 mg |
| Vitamin k | 1.6 µg |
| Thiamin b1 | 0.25 mg |
| Riboflavin b2 | 1.5 mg |
| Niacin b3 | 8.4 mg |
| Vitamin b6 | 0.33 mg |
| Folate dfe | 44.0 µg |
| Vitamin b12 | 20.1 µg |
| Choline | 256 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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