Bratwurst, pork, cooked
Sausages and Luncheon Meats · nutrition facts per 100 g
333kcal
13.7 gprotein
29.2 gfat
2.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 link cooked | 85 g | 283 kcal |
All nutrients (per 100 g)
| Energy kcal | 333 kcal |
| Protein | 13.7 g |
| Fat | 29.2 g |
| Carbohydrates | 2.9 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 51.4 g |
| Saturated fat | 10.0 g |
| Monounsaturated fat | 14.7 g |
| Polyunsaturated fat | 2.6 g |
| Cholesterol | 74.0 mg |
| Sodium | 846 mg |
| Potassium | 348 mg |
| Calcium | 28.0 mg |
| Iron | 0.53 mg |
| Magnesium | 21.0 mg |
| Phosphorus | 208 mg |
| Zinc | 3.2 mg |
| Copper | 0.1 mg |
| Manganese | 0.01 mg |
| Selenium | 39.7 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 1.1 µg |
| Vitamin e | 0.26 mg |
| Vitamin k | 3.4 µg |
| Thiamin b1 | 0.46 mg |
| Riboflavin b2 | 0.31 mg |
| Niacin b3 | 4.8 mg |
| Vitamin b6 | 0.33 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0.73 µg |
| Choline | 94.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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