Bratwurst, pork, beef, link
Sausages and Luncheon Meats · nutrition facts per 100 g
323kcal
14.3 gprotein
27.8 gfat
3.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 link | 70 g | 226 kcal |
All nutrients (per 100 g)
| Energy kcal | 323 kcal |
| Protein | 14.3 g |
| Fat | 27.8 g |
| Carbohydrates | 3.0 g |
| Fiber | 0 g |
| Sugars | 3.0 g |
| Water | 51.3 g |
| Saturated fat | 9.9 g |
| Monounsaturated fat | 13.3 g |
| Polyunsaturated fat | 2.8 g |
| Cholesterol | 63.0 mg |
| Sodium | 1110 mg |
| Potassium | 281 mg |
| Calcium | 48.0 mg |
| Iron | 1.0 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 134 mg |
| Zinc | 2.1 mg |
| Copper | 0.08 mg |
| Manganese | 0.04 mg |
| Selenium | 17.0 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.3 µg |
| Vitamin e | 0.27 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.25 mg |
| Riboflavin b2 | 0.23 mg |
| Niacin b3 | 3.3 mg |
| Vitamin b6 | 0.13 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 2.0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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